MEET DANIEL CHAVEZ
Daniel Chavez holds a B.S. from San Diego State University with an emphasis in Kinesiology and is a Certified Strength and Conditioning Specialist (CSCS). Being of service and connecting with clients is what gives his work meaning. He has been a trainer since 2002 and has worked with every population from child to senior citizen and from weekend warrior to professional athlete. His movement philosophy has been cultivated over the past fifteen years and continues to evolve as he discovers new modalities of training. This business is his passion and he looks forward to earning the right to serve and share with you.
His passion for Gymnastic Strength Training began in 2010 and continues to be the focus of his own training today.
WHERE WILL WE TRAIN?
2949 Garnet Ave. 4th floor
San Diego, California
SAN DIEGO RATES
SMALL GROUP PERSONAL TRAINING (1:4)
1 times per week - $50 per session
2 times per week - $47 per session
3 times per week - $44 per session
4 times per week - $42 per session
Available punch cards: 5, 10, 20 or 30 sessions starting at $47 per session
Monthly rates are based on an average of 4.33 weeks in a month
Small group personal training is the most popular way to train at our gyms! You’d train with a maximum of 3 other clients during your session. All of you will have completely different programs tailored to your individual goals, so you’ll never have the same workout program as other clients. During the session your coach will be evenly splitting the time spent with each person to ensure proper form, as well as give their feedback if correction is needed. We will help you find the best group to train with based on your availability and preferences.
Sessions are 55 min long.
TRADITIONAL PERSONAL TRAINING (1:1)
1 times per week - $110 per session
2 times per week - $105 per session
3 times per week - $100 per session
4 times per week - $97 per session
Available punch cards: 5, 10, 20 or 30 sessions starting at $110 per session
Monthly rates are based on an average of 4.33 weeks in a month
1-on-1 sessions are great for clients who require more attention or who simply feel more comfortable training without other people around. This training option offers your trainer’s undivided attention for the whole session. Plus, you guys can chat about how you spent your weekend in between sets!
GET $200 FOR EVERY REFERRAL!
Do you know about our referral program? Tell a friend about us and earn $200 in cash once they become a client! (terms apply)
REQUEST A FREE SESSION
WHAT SETS CAPRA APART?
Customized Programs for All Levels. Every workout is tailored to your unique goals, whether you’re building strength, improving mobility, or mastering advanced calisthenics skills like handstands, front lever and muscle-ups.
Expert Trainers Who Care About Your Success. Our experienced trainers focus on guiding you safely and effectively, ensuring proper form, avoiding injuries, and helping you progress with every session.
Flexible Options to Fit Your Busy Schedule. Choose from small group training, 1-on-1 personal training, or virtual classes to find a routine that works for you—no matter how busy your life gets. We are open till late on weekdays and take sessions on weekends.
OUR CALISTHENICS SESSIONS INCLUDE:
Strength Training. Build functional, full-body strength through progressive bodyweight exercises, enhancing everyday movement and athletic performance.
Mobility and Flexibility. Improve your range of motion and joint health with targeted exercises to prevent injuries and promote better movement. Master pistol squats, dragon squats and more.
Gymnastics-Inspired Calisthenics. Master impressive skills like handstand push ups and muscle-ups, develop immense strength and control through working on your front lever, human flag and more.
Full Body Focused Training. Strengthen and tone your core, lower and upper body with specialized workouts to achieve functional and aesthetic results.
